{"id":233,"date":"2013-03-24T14:26:21","date_gmt":"2013-03-24T14:26:21","guid":{"rendered":"http:\/\/yogaloftinthevillage.com\/?page_id=233"},"modified":"2026-03-02T01:23:15","modified_gmt":"2026-03-02T01:23:15","slug":"class-schedule","status":"publish","type":"page","link":"http:\/\/yogaloftinthevillage.com\/?page_id=233","title":{"rendered":"Class Schedule"},"content":{"rendered":"<h3>Class Session: March 3 &#8211; April 23<\/h3>\n<p><strong>Payment may be made by Venmo (Vicky-Elwell), PayPal (vicky@vickyelwell.com), or sending cash\/check to the studio (5445 Detroit Rd., Mezzanine Level, Sheffield Village, OH 44054). If you refer a friend and they sign up for full session, you will receive a $25 discount on your session. \u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/yogaloftinthevillage.com\/wp-content\/uploads\/2026\/03\/YogaBrochureMarApr2026.pdf\">Printable Registration Form and Class Flyer<\/a><\/p>\n<table style=\"height: 375px;\" width=\"659\">\n<thead>\n<tr>\n<th id=\"dayHeader\">Day<\/th>\n<th id=\"timeHeader\">Time<\/th>\n<th id=\"locationHeader\">Level<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td headers=\"dayHeader\">\u00a0<\/td>\n<td headers=\"timeHeader\">\u00a0<\/td>\n<td headers=\"locationHeader\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">Tuesday (Vicky)<\/td>\n<td headers=\"timeHeader\">9:30-11:00AM<\/td>\n<td headers=\"locationHeader\">All Levels<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">Tuesday (Bhumi)*<\/td>\n<td headers=\"timeHeader\">4:00-5:30PM<\/td>\n<td headers=\"locationHeader\">All Levels<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">Tuesday (Vicky)<\/td>\n<td headers=\"timeHeader\">6:00-7:30PM<\/td>\n<td headers=\"locationHeader\">All Levels<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">Thursday (Vicky)<\/td>\n<td headers=\"timeHeader\">9:30-11:00AM<\/td>\n<td headers=\"locationHeader\">All Levels<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">Thursday (Ann Lew)*<\/td>\n<td headers=\"timeHeader\">12:00-1:00PM<\/td>\n<td headers=\"locationHeader\">All Levels<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">\u00a0<\/td>\n<td headers=\"timeHeader\">\u00a0<\/td>\n<td headers=\"locationHeader\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td headers=\"dayHeader\">\u00a0<\/td>\n<td headers=\"timeHeader\">\u00a0<\/td>\n<td headers=\"locationHeader\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*Ann Lew and Bhumi are independent contractors and not employees of the Yoga Loft or Vicky Elwell. \u00a0You would need to register separately with them by contacting Ann at annlewyoga@gmail.com or 216.401.3393, and Bhumi at bhumi@bhumiyoga.com or 440-236-6366.<\/p>\n<p>\u00a0<\/p>\n<h3>Zoom<\/h3>\n<p>All of Vicky&#8217;s classes can be live streamed via Zoom. \u00a0Below is the Zoom registration link:<\/p>\n<p>You are invited to a Zoom Yoga Classes. <br \/>When: Tuesdays at 9:30 am and 6:00 pm &amp; Thursdays at 9:30 am, March 3, 2026 through April 23, 2026.<\/p>\n<p>Register in advance for these classes:<br \/><a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/WBuqQwu4RTCSJkbDxFC0Sw\">https:\/\/us02web.zoom.us\/meeting\/register\/tZUpceihqT8rGNJLPmGC67hLdlMCUsysU0kn<\/a><\/p>\n<p>After registering, you will receive a confirmation email containing information about joining the meeting.<\/p>\n<h3>Vicky&#8217;s Special Classes (available in person and via Zoom) &#8211; $20<\/h3>\n<p><strong>Freeing the Lower Back<\/strong><\/p>\n<p>Vicky will be teach a sequence of poses to strengthen and ease the lower back, a site of tightness and pain for many of us.<\/p>\n<p>Saturday, January 24, 2026, 9:30-11:00 am<\/p>\n<p>Zoom Link: \u00a0<a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/iuVy08YeS2eUPCP4Til5bQ\">https:\/\/us02web.zoom.us\/meeting\/register\/iuVy08YeS2eUPCP4Til5bQ<\/a><\/p>\n<p><strong>Utilizing the Chairs in Yoga<\/strong><\/p>\n<p>Vicky will teach how the yoga chair can be used in numerous poses, making many challenging poses more accessible.<\/p>\n<p>Saturday, February 21, 2026, 9:30-11:00 am<\/p>\n<p>Zoom Link: \u00a0<a href=\"https:\/\/us02web.zoom.us\/meeting\/register\/vdjD49XPRkOOLNDpb4SVOA\">https:\/\/us02web.zoom.us\/meeting\/register\/vdjD49XPRkOOLNDpb4SVOA<\/a><\/p>\n<h3>Leveling of Classes<\/h3>\n<p>Level I and Level I\/II classes will work for beginners as well as more seasoned students.<\/p>\n<p>The leveling of classes is to give the student an idea of the types of poses that will be taught. \u00a0However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student&#8217;s skill level.<\/p>\n<h3>Vicky&#8217;s Policies<\/h3>\n<p>Pre-Registration is required. \u00a0You may do so by making payment through Venmo (Vicky-Elwell), PayPal (vicky@vickyelwell.com) or check, and indicating in the payment your class choice(s).<\/p>\n<p>A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session.\u00a0 No missed classes will carry over to a subsequent session.<\/p>\n<p>Bring a yoga sticky mat to class. All other props will be provided.<\/p>\n<p>Don&#8217;t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome.<\/p>\n<h3><span style=\"font-family: Oswald, sans-serif; font-size: 24px; letter-spacing: 1px;\">Vicky&#8217;s Free Trial Classes<\/span><\/h3>\n<div dir=\"ltr\" data-angle=\"0\" data-font-name=\"g_font_9_0\" data-canvas-width=\"180.5392949334588\">During the first week of the session <strong>(March 3 &#8211; 5)<\/strong>, all classes are open for a free class to students new to the Yoga Loft. \u00a0If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge. \u00a0Pre-Registration is required.<\/div>\n<div dir=\"ltr\" data-angle=\"0\" data-font-name=\"g_font_9_0\" data-canvas-width=\"180.5392949334588\">\u00a0<\/div>\n<div dir=\"ltr\" data-angle=\"0\" data-font-name=\"g_font_9_0\" data-canvas-width=\"180.5392949334588\"><strong>If you refer a friend and they sign up for full session, you will receive a $25 discount on your session. The discount will be doubled to $50 for the September\/October 2024 session only!<\/strong><\/div>\n<div dir=\"ltr\" data-angle=\"0\" data-font-name=\"g_font_9_0\" data-canvas-width=\"180.5392949334588\">\u00a0<\/div>\n<h3>Iyengar Intensive Workshops<\/h3>\n<p>None scheduled at this time<\/p>\n<h4><span style=\"font-family: Oswald, sans-serif; font-size: 24px;\">Yoga Sutra Study (No Charge)<\/span><\/h4>\n<p>Not scheduled at this time<\/p>\n<h3>No Class<\/h3>\n<p>None anticipated at this time.<\/p>\n<p>Any cancellations or schedule changes due to weather or other circumstances will be promptly posted under the <em><a href=\"http:\/\/yogaloftinthevillage.com\/?page_id=326\">News &amp; Announcements<\/a>\u00a0<\/em>tab.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class Session: March 3 &#8211; April 23 Payment may be made by Venmo (Vicky-Elwell), PayPal (vicky@vickyelwell.com), or sending cash\/check to the studio (5445 Detroit Rd., Mezzanine Level, Sheffield Village, OH 44054). If you refer a friend and they sign up for full session, you will receive a $25 discount on &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/pages\/233"}],"collection":[{"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":429,"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/pages\/233\/revisions"}],"predecessor-version":[{"id":2347,"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=\/wp\/v2\/pages\/233\/revisions\/2347"}],"wp:attachment":[{"href":"http:\/\/yogaloftinthevillage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}