Level I<\/p>\n
Class for beginners.\u00a0 Fundamental principles, basic alignment, and yoga terminology are taught.<\/p>\n
Level II<\/p>\n
Building on principles learned in Level I with an introduction to intermediate poses.\u00a0 Basic poses are also refined.<\/p>\n
Level III<\/p>\n
For the more experienced students.\u00a0 Intermediate poses are refined and advanced poses are introduced.<\/p>\n
Gentle Class<\/p>\n
A moderately paced, less strenuous introduction to Iyengar Yoga. Props, such as chairs, blocks and straps are employed to assist the student in the yoga postures. Restorative poses, which are restful and rejuvenating, are also practiced.<\/p>\n
*The leveling of classes is to give the student an idea of the types of poses that will be taught. \u00a0However, any skill level is welcome at any class as the teacher will modify poses or suggest alternate poses to adapt to a student’s skill level.<\/p>\n
All of Vicky’s classes can be live streamed via Zoom. \u00a0Below is the Zoom registration link:<\/p>\n
When: Tuesdays at 9:30 am and 6:00 pm & Thursdays at 9:30 am, January 6, 2025 through February 26, 2025 . Plus Special Classes on Saturday, January 24, 2026 & Saturday, February 21, 2026, at 9:30 am.<\/p>\n
Register in advance for these classes: After registering, you will receive a confirmation email containing information about joining the meeting.<\/p>\n
\nhttps:\/\/us02web.zoom.us\/meeting\/register\/tZUpceihqT8rGNJLPmGC67hLdlMCUsysU0kn<\/a><\/p>\n<\/h3>\n
Special Classes<\/h3>\n