January/February Special Classes
Anxiety & Depression Workshop
Yoga for emotional healing. This Workshop will focus on sequences that can aid in alleviating anxiety and depression.
Saturday, January 19, 10:00 am – 12:00 noon
This Workshop will focus on a variety of backbend poses that increase circulation through the body and open the chest, working towards full urdva dhanurasana.
Saturday, February 16, 10:00 am – 12:00 noon
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Rebecca Lerner
Date: March 22-24, 2019
For information about Rebecca and her studio, visit her website:
Visiting Instructor Manouso Manos
Download Flyer and Registration Form (check back in September, 2019)
Date: November, 2019
For more information about Manouso and his studio, visit his website:
Yoga Sutra Study (No Charge)
On hiatus this Session.
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, February 7, at 8:00 pm (right after the evening class).