Special Classes & Events

Special Classes

January/February Special Classes

Anxiety & Depression Workshop

Yoga for emotional healing.  This Workshop will focus on sequences that can aid in alleviating anxiety and depression.

Saturday, January 19, 10:00 am – 12:00 noon

Backbends Workshop

This Workshop will focus on a variety of backbend poses that increase circulation through the body and open the chest, working towards full urdva dhanurasana.

Saturday, February 16, 10:00 am – 12:00 noon

Free Trial Classes

During the first week of the session (January 2 – 8), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form

Date: March 22-24, 2019  

For information about Rebecca and her studio, visit her website:

www.centerforwellbeing.net

 Visiting Instructor Manouso Manos

Download Flyer and Registration Form (check back in September, 2019)

Date: November, 2019

For more information about Manouso and his studio, visit his website:

www. manouso.com

  

Yoga Sutra Study (No Charge)

On hiatus this Session.

Other Events

Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, February 7, at 8:00 pm (right after the evening class).