Class Schedule

Class Session: January 5 – March 1

Day Time Level
Sunday 5:30-7:00PM Level I/II
Monday 6:30-8:00PM Level I/II
Tuesday  9:30-11:00AM Level II
Wednesday 12:15-1:15PM Oberlin College, Phillips Gym (Open to all levels)
Wednesday 6:00-7:30PM Level II/III
Thursday 9:30-11:00AM Level I/II
Thursday* 5:30-7:00PM* Level I/II*

*On hiatus this Session

Level I and Level I/II classes will work for beginners as well as more seasoned students.

The leveling of classes is to give the student an idea of the types of poses that will be taught.  However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.

Policies

A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session.  No missed classes will carry over to a subsequent session.

Bring a yoga sticky mat to class. All other props will be provided.

Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome

2-hour Saturday Special Class

Anxiety & Depression Workshop

Learn a sequence of yoga poses that can address the challenges of stress, anxiety and depression.

Saturday, January 24, 10:00 am-12:00 noon

$25 paid and registered in advance

$30 at the door on the day of class

Rope Workshop

Learn how to incorporate the rope wall into a multitude of poses.  The class is limited to 6 students.

Saturday, February 28, 10:00 am-12:00 noon

$35 paid and registered in advance

$40 at the door on the day of class

Free Trial Classes

During the first week of the session (January 5 – February 11), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Free Public Class

Vicky will be teaching a free to the public class at the Avon Public Library, 37485 Harvest Drive, Avon, Ohio 44011, on Tuesday, January 27, 2015, from 7:00-8:00 pm.

Iyengar Intensive Workshops

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form

Date:  March 20-22, 2015

$180 (payment & registration by February 20)

$200 (after February 20)

For information about Rebecca and her studio, please visit her website:

www.centerforwellbeing.net

Visiting Instructor Mary Reilly

Download Flyer and Registration Form  *NOT YET AVAILABLE – CHECK BACK IN JUNE, 2015

Date:  September, 2015

For information about Mary and her studio, please visit her website:

www.northwoodsyoga.com

Yoga Sutra Study (No Charge)

During the first few Sessions of 2015, we will be taking a break from the Sutras and will read and discuss Light On Life, by B.K.S. Iyengar.  We will be discussing a chapter at each meeting, so pick out for discussion a passage in the chapter that was meaningful to you.

Wednesday, January 14, 7:30-8:30 pm

Wednesday, February 11, 7:30-8:30 pm

Other Events

Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, January 7th & February 4th, at 8:00 pm (right after the Wednesday evening class).

No Class

No cancellations are anticipated at this time.  Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.