Class Session: September 4 – October 28
**Taught by Cathy Colleran
***Taught by Chris Romer
Level I and Level I/II classes will work for beginners as well as more seasoned students.
The leveling of classes is to give the student an idea of the types of poses that will be taught. However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.
A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session. No missed classes will carry over to a subsequent session.
Bring a yoga sticky mat to class. All other props will be provided.
Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome
$30 paid and registered in advance
$40 at the door on the day of class
September/October Special Classes
Back Care Workshop
Learn postures to alleviate lower back pain and promote overall back health.
Saturday, September 15, 11:00 am – 1:00 pm
Yoga Props Workshop
Learn the use and purpose of the many props used in Iyengar Yoga, including chairs, bolsters, blocks and belts.
Saturday, October 20, 11:00 am – 1:00 pm
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Manouso Manos
Date: November 12, 2018
For more information about Manouso and his studio, visit his website:
Visiting Instructor Rebecca Lerner
Download Flyer and Registration Form (check back in January, 2019)
Date: March 22-24, 2019
For information about Rebecca and her studio, visit her website:
Yoga Sutra Study (No Charge)
We will resume our study of the Ghagavad Gita this session
Wednesday – September 12 – 7:30-8:30 pm
Wednesday – October 10 – 7:30-8:30 pm
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, September 5 & October 3, at 8:00 pm (right after the evening class).
Monday – September 3 – Labor Day
Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.