Class Schedule

Class Session: January 2 – February 25  (8 weeks)

Printable Registration Form and Class Flyer

Day Time Level
Sunday 10:00-11:30AM Level I/II
Monday 6:30-8:00PM Level I/II
Tuesday  9:30-11:00AM Level II
Wednesday 12:15-1:15PM Oberlin College, Phillips Gym (Open to all levels)
Wednesday 6:00-7:30PM Level II/III
Thursday 9:30-11:00AM Level I/II
Saturday 9:00-10:30AM Level I (taught by Erin Donovan)

Level I and Level I/II classes will work for beginners as well as more seasoned students.

The leveling of classes is to give the student an idea of the types of poses that will be taught.  However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.

Policies

A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session.  No missed classes will carry over to a subsequent session.

Bring a yoga sticky mat to class. All other props will be provided.

Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome

Special Classes

Ropes Workshop

Learn of the many ways yoga wall ropes can be integrated into your yoga practice.  This class will be limited to 6 students.

Saturday, January 21, 10:30 am – 12:30 noon

$40 – advance registration required.

Back Health Workshop

This workshop will teach you how to maintain good back health through yoga.

Saturday, February 18, 10:30 am – 12:30 noon

$30 paid and registered in advance

$40 at the door on the day of class

Free Trial Classes

During the first week of the session (January 2 – 8), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN JANUARY, 2017

Date: March 24 -26, 2017

For information about Rebecca and her studio, please visit her website:

www.centerforwellbeing.net

Yoga Sutra Study (No Charge)

During the first few Sessions of 2016, we will continue our break from the Sutras and continue our reading and discussion of Light On Life, by B.K.S. Iyengar.  We will be discussing a chapter at each meeting, so pick out for discussion a passage in the chapter that was meaningful to you.

Wednesday, January 11 & February 8, 7:30 – 8:30 pm

Other Events

Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, January 4 & February 1, at 8:00 pm (right after the evening class).

No Class

None expected this Session

Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.