Class Schedule
Class Session: January 5 – March 1
| Day | Time | Level |
|---|---|---|
| Sunday | 5:30-7:00PM | Level I/II |
| Monday | 6:30-8:00PM | Level I/II |
| Tuesday | 9:30-11:00AM | Level II |
| Wednesday | 12:15-1:15PM | Oberlin College, Phillips Gym (Open to all levels) |
| Wednesday | 6:00-7:30PM | Level II/III |
| Thursday | 9:30-11:00AM | Level I/II |
| Thursday* | 5:30-7:00PM* | Level I/II* |
*On hiatus this Session
Level I and Level I/II classes will work for beginners as well as more seasoned students.
The leveling of classes is to give the student an idea of the types of poses that will be taught. However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.
Policies
A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session. No missed classes will carry over to a subsequent session.
Bring a yoga sticky mat to class. All other props will be provided.
Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome
2-hour Saturday Special Class
Anxiety & Depression Workshop
Learn a sequence of yoga poses that can address the challenges of stress, anxiety and depression.
Saturday, January 24, 10:00 am-12:00 noon
$25 paid and registered in advance
$30 at the door on the day of class
Rope Workshop
Learn how to incorporate the rope wall into a multitude of poses. The class is limited to 6 students.
Saturday, February 28, 10:00 am-12:00 noon
$35 paid and registered in advance
$40 at the door on the day of class
Free Trial Classes
Free Public Class
Vicky will be teaching a free to the public class at the Avon Public Library, 37485 Harvest Drive, Avon, Ohio 44011, on Tuesday, January 27, 2015, from 7:00-8:00 pm.
Iyengar Intensive Workshops
Visiting Instructor Rebecca Lerner
Download Flyer and Registration Form
Date: March 20-22, 2015
$180 (payment & registration by February 20)
$200 (after February 20)
For information about Rebecca and her studio, please visit her website:
Visiting Instructor Mary Reilly
Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN JUNE, 2015
Date: September, 2015
For information about Mary and her studio, please visit her website:
Yoga Sutra Study (No Charge)
During the first few Sessions of 2015, we will be taking a break from the Sutras and will read and discuss Light On Life, by B.K.S. Iyengar. We will be discussing a chapter at each meeting, so pick out for discussion a passage in the chapter that was meaningful to you.
Wednesday, January 14, 7:30-8:30 pm
Wednesday, February 11, 7:30-8:30 pm
Other Events
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio - Wednesday, January 7th & February 4th, at 8:00 pm (right after the Wednesday evening class).
No Class
No cancellations are anticipated at this time. Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.