Class Session: October 30 – December 22 (8 weeks)
|Wednesday||12:15-1:15PM||Oberlin College, Phillips Gym (Open to all levels)|
Level I and Level I/II classes will work for beginners as well as more seasoned students.
A gentle yoga class is a moderately paced, less strenuous introduction to Iyengar Yoga. Props, such as chairs, blocks and straps are employed to assist the student in the yoga postures. Restorative poses, which are restful and rejuvenating, are also practiced.
The leveling of classes is to give the student an idea of the types of poses that will be taught. However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.
A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session. No missed classes will carry over to a subsequent session.
Bring a yoga sticky mat to class. All other props will be provided.
Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome
Immune System Workshop
Learn yoga poses and other techniques to bolster the immune system as we enter the cold and flu season and the stress of the holidays.
Saturday, November 19, 2016, 10:00 am – 12:00 noon
$30 in advance, $40 at the door
Candlelight Restorative Class
Thursday, December 22, 2016, 6:00 – 8:00 pm
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Mary Reilly
CANCELLED Download Flyer and Registration Form CANCELLED
Date: November 18 – 20, 2016
For information about Mary and her studio, please visit her website:
Visiting Instructor Manouso Manos
SOLD OUT Download Flyer and Registration Form SOLD OUT
Date: November 14, 2016
For information about Manouso and his studio, please visit his website:
Visiting Instructor Rebecca Lerner
Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN JANUARY, 2017
Date: March 24 -26, 2017
For information about Rebecca and her studio, please visit her website:
Yoga Sutra Study (No Charge)
During the first few Sessions of 2016, we will continue our break from the Sutras and continue our reading and discussion of Light On Life, by B.K.S. Iyengar. We will be discussing a chapter at each meeting, so pick out for discussion a passage in the chapter that was meaningful to you.
Wednesday, November 9, 2016, 7:30 – 8:30 pm
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, November 2nd, at 8:00 pm (right after the evening class).
Monday, November 14th (Manouso Manos)
Thursday, November 24th (Thanksgiving)
Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.