Class Session: October 29 – December 21
*Taught by Arabella Mondello
**Taught by Chris Romer
Level I and Level I/II classes will work for beginners as well as more seasoned students.
The leveling of classes is to give the student an idea of the types of poses that will be taught. However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.
A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session. No missed classes will carry over to a subsequent session.
Bring a yoga sticky mat to class. All other props will be provided.
Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome
Sequences for Digestion
Saturday, November 18 – 11:00 am-1:00 pm
$30 paid and registered in advance
$40 at the door on the day of class
Thursday, December 21 – 6:00-8:00 pm
(There will also be a Christmas Party immediately following the class at the Istanbul Mediterranean Grill)
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Manouso Manos
Download Flyer and Registration Form (sold out)
Date: November 13, 2017
For more information about Manouso and his studio, visit his website:
Visiting Instructor Rebecca Lerner
Download Flyer and Registration Form (check back in February, 2018)
Date: April 13-15, 2018
For information about Rebecca and her studio, visit her website:
Yoga Sutra Study (No Charge)
Beginning with the September/October Session and throughout the Winter, we will be studying the Bhagavad Gita instead of the Sutras.
Wednesday, November 8 – 7:30-8:30 pm
Wednesday, December 13 – 7:30-8:30 pm
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, November 1 & December 6, at 8:00 pm (right after the evening class).
Wednesday, November 22 (evening class only) – Thanksgiving
Thursday, November 23 – Thanksgiving
Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.