Class Session: March 4 – May 5
*Taught by Cathy Colleran
**Taught by Chris Romer
Level I and Level I/II classes will work for beginners as well as more seasoned students.
The leveling of classes is to give the student an idea of the types of poses that will be taught. However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.
A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session. No missed classes will carry over to a subsequent session.
Bring a yoga sticky mat to class. All other props will be provided.
Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome
$30 paid and registered in advance
$40 at the door on the day of class
Building Endurance in Poses
Learn the mental and physical benefits of remaining longer in asana. This class will teach the use of a timer and other techniques to increase our stay in poses.
Saturday, March 17 – 11:00 am-1:00 pm
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Rebecca Lerner
Date: April 13-15, 2018
For information about Rebecca and her studio, visit her website:
Visiting Instructor Manouso Manos
Download Flyer and Registration Form (check back in September, 2018)
Date: November, 2018
For more information about Manouso and his studio, visit his website:
Yoga Sutra Study (No Charge)
For the first few Sessions of 2018, we will continue to study the Bhagavad Gita instead of the Sutras.
Wednesday, March 14 – 7:30-8:30 pm
Wednesday, April 11 – 7:30-8:30 pm
Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, March 7 & April 4, at 8:00 pm (right after the evening class).
Sunday, April 1 – Easter Sunday
Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.