Class Schedule

Class Session: July 17 – September 1  (7 weeks)

Printable Registration Form and Class Flyer

Day Time Level
Sunday 10:00-11:30AM Level I/II
Monday 6:30-8:00PM Level I/II
Tuesday  9:30-11:00AM Level II
Tuesday 11:15AM-12:15PM Gentle Class
Wednesday 12:15-1:15PM Oberlin College, Phillips Gym (Open to all levels)
Wednesday 6:00-7:30PM Level II/III
Thursday  9:30-11:00AM Level I/II

Level I and Level I/II classes will work for beginners as well as more seasoned students.

A gentle yoga class is a moderately paced, less strenuous introduction to Iyengar Yoga. Props, such as chairs, blocks and straps are employed to assist the student in the yoga postures. Restorative poses, which are restful and rejuvenating, are also practiced.

The leveling of classes is to give the student an idea of the types of poses that will be taught.  However, any skill level is welcome at any class as the teacher is able and willing to modify poses or suggest alternate poses to adapt to a student’s skill level.

Policies

A missed class may be made-up at any other class, regardless of the level, but must take place during the registered Session.  No missed classes will carry over to a subsequent session.

Bring a yoga sticky mat to class. All other props will be provided.

Don’t eat shortly before class. Wear comfortable clothing. Drop-ins are welcome

Special Classes

None this Session.

 

Free Trial Classes

During the first week of the session (July 17 – 21), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops

Visiting Instructor Mary Reilly

Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN JULY, 2016

Date:  September, 2016

For information about Mary and her studio, please visit her website:

www.northwoodsyoga.com

Visiting Instructor Manouso Manos

Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN SEPTEMBER, 2017

Date: November, 2016

For information about Manouso and his studio, please visit his website:

www.manouso.com

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form *NOT YET AVAILABLE – CHECK BACK IN JANUARY, 2017

Date: March, 2017

For information about Rebecca and her studio, please visit her website:

www.centerforwellbeing.net

Yoga Sutra Study (No Charge)

During the first few Sessions of 2016, we will continue our break from the Sutras and continue our reading and discussion of Light On Life, by B.K.S. Iyengar.  We will be discussing a chapter at each meeting, so pick out for discussion a passage in the chapter that was meaningful to you.

None this Session.  Will resume in September.

Other Events

Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, August 3rd (right after the Wednesday evening class).

No Class

None this Session.

Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.