Our dinner gatherings are on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, October 4, at 8:00 pm (right after the evening class).
Strengthening the Nervous System
Saturday, October 21 – 11:00 am -1:00 pm
$30 paid and registered in advance
$40 at the door on the day of class
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Mary Reilly
Date: September 8-10, 2017
For more information about Mary and her studio, visit her website:
Visiting Instructor Manouso Manos
Download Flyer and Registration Form (check back in September, 2017)
Date: November 13, 2017
For more information about Manouso and his studio, visit his website:
Visiting Instructor Rebecca Lerner
Download Flyer and Registration Form (check back in February, 2018)
Date: April 13-15, 2018
For information about Rebecca and her studio, visit her website:
Yoga Sutra Study (No Charge)
Beginning with the September/October Session, we will be studying the Bhagavad Gita instead of the Sutras.
Wednesday, October 11, 7:30 – 8:30 pm
Kirtan (date to be announced)
Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.