Events
Special Classes
Vicky’s Special Classes (available in person and via Zoom) – $20
Shoulder Stand Basics – September 26, 2026 – 9:30-11:00 am
Vicky will instruct you on the basic elements and variations of shoulder stand, which B.K.S. Iyengar referred to as the “mother of all poses”.
Hip Openers – October 17, 2026 – 9:30-11:00 am
Vicky will guide you through a series of hip poses, and inform you on their benefits to both men and women.
Free Trial Classes
Iyengar Intensive Workshops
None scheduled at this time.
Group Dinners
None scheduled at this time.
No Class
None anticipated any this time.
Any cancellations or schedule changes due to weather or other circumstances will be promptly posted under the News & Announcements tab.
Yoga Sutra Study (No Charge)
Not scheduled at this time
Kirtan (date to be announced)

Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.