Events

Special Classes

March/April

Chair Yoga Class

This class will present how the use of a chair can deepen and enhance yoga postures.

Saturday, March 21, 10:00 am – 12:00 noon

$30 paid and registered in advance

$35 at the door on the day of class

Hormonal System Classes

Hormones control the major functions of the body.  This class will present a sequence of poses that can benefit the hormonal system.

Sunday, April 25, 10:00 am – 12:00 noon

$30 paid and registered in advance

$35 at the door on the day of class

Free Trial Classes

During the first week of the session (March 2 – 5), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form

Date: March 27 – 29, 2020  

For information about Rebecca and her studio, visit her website:

www.centerforwellbeing.net

Other Events

Our dinner gatherings are usually on the first Wednesday of each month at the Istanbul Mediterranean Grill, 35840 Chester Rd., Avon, Ohio. This Session it will be on Wednesday, March 4 & April 1, at 8:00 pm (right after the evening class).

No Class

None anticipated this Session.

Any other cancellations due to weather or other circumstances will be posted under the News & Announcements tab.

Yoga Sutra Study (No Charge)

On hiatus this Session.

Kirtan  (date to be announced)

kirtan

Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.