Events

Special Classes

Vicky’s Special Classes (available in person and via Zoom) – $20

Freeing the Lower Back

Vicky will be teach a sequence of poses to strengthen and ease the lower back, a site of tightness and pain for many of us.

Saturday, March 14, 2026, 9:30-11:00 am

Zoom Link:  https://us02web.zoom.us/meeting/register/iuVy08YeS2eUPCP4Til5bQ

Utilizing Chairs in Yoga

Vicky will teach how the yoga chair can be used in numerous poses, making many challenging poses more accessible.

Saturday, April 11, 2026, 9:30-11:00 am

Zoom Link:  https://us02web.zoom.us/meeting/register/vdjD49XPRkOOLNDpb4SVOA

Free Trial Classes

During the first week of the session (March 3 – 5), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is required.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops  

None scheduled at this time.

Group Dinners

None scheduled at this time.

No Class

None anticipated at this time.

Any cancellations or schedule changes due to weather or other circumstances will be promptly posted under the News & Announcements tab.

Yoga Sutra Study (No Charge)

Not scheduled at this time

Kirtan  (date to be announced)

kirtan

Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.