Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, March 7 & April 4, at 8:00 pm (right after the evening class).
$30 paid and registered in advance
$40 at the door on the day of class
Building Endurance in Poses
Learn the mental and physical benefits of remaining longer in asana. This class will teach the use of a timer and other techniques to increase our stay in poses.
Saturday, March 17 – 11:00 am -1:00 pm
Free Trial Classes
Iyengar Intensive Workshops
Visiting Instructor Rebecca Lerner
Date: April 13-15, 2018
For information about Rebecca and her studio, visit her website:
Visiting Instructor Manouso Manos
Download Flyer and Registration Form (check back in September, 2018)
Date: November, 2018
For more information about Manouso and his studio, visit his website:
Yoga Sutra Study (No Charge)
For the first few Sessions of 2018, we will continue to study the Bhagavad Gita instead of the Sutras.
Wednesday, March 14 & April 11, 7:30 – 8:30 pm
Kirtan (date to be announced)
Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.