Events

Monthly Dinners

Our dinner gatherings are on the first Wednesday of each month at the Istanbul Grill, 35840 Chester Rd., Avon, Ohio – Wednesday, September 5 & October 3, at 8:00 pm (right after the evening class).

Special Classes

$30 paid and registered in advance

$40 at the door on the day of class

September/October Special Classes

Back Care Workshop

Learn postures to alleviate lower back pain and promote overall back health.

Saturday, September 15, 11:00 am – 1:00 pm

Yoga Props Workshop

Learn the use and purpose of the many props used in Iyengar Yoga, including chairs, bolsters, blocks and belts.

Saturday, October 20, 11:00 am – 1:00 pm

Free Trial Classes

During the first week of the session (September 4 – 10), all classes are open for a free class to students new to the Yoga Loft.  If you are an existing student and bring a friend to a free class, you may also take an additional class at any time during the session, free of charge.  Pre-Registration is recommended.
If you refer a friend and they sign up for full session, you will receive a $25 discount on your session.

Iyengar Intensive Workshops

Visiting Instructor Manouso Manos

Download Flyer and Registration Form

Date: November 12, 2018

For more information about Manouso and his studio, visit his website:

www. manouso.com

Visiting Instructor Rebecca Lerner

Download Flyer and Registration Form (check back in January, 2019)

Date: March 22-24, 2019

For information about Rebecca and her studio, visit her website:

www.centerforwellbeing.net

Yoga Sutra Study (No Charge)

We will resume our study of the Ghagavad Gita this session

Wednesday – September 12 – 7:30-8:30 pm

Wednesday – October 10 – 7:30-8:30 pm

Kirtan  (date to be announced)

kirtan

Kirtan is a call-and-response singing of mantras. It is an exchange of energy between people. Simply put, a leader chants the Sanskrit mantras line by line and the group sings them back. The energy builds, and the tempo naturally increases.