Special Classes

The Yoga Chair

Learn the many uses of the yoga chair and how the use of it can make challenging poses more accessible.

Saturday – March 18, 2023 – 10:00am to 12:00 noon

$30/$40 at the door

Other Past Special Classes

Immunity System

Low Back

Home Practice

Use of Yoga Bolsters

Anxiety & Depression



Therapeutic Backbends

Blooming into the Lotus

Utilizing Yoga Props

Hormonal System


Emotional Stability

Building Endurance in Poses

Yoga Chair Poses

Neck & Shoulders

Singing Bowls Restorative