Special Classes

A Special Class is a Saturday morning class held once per Session. It is a 90 minute class that will focus on a particular subject.

The cost is usually $20.

Other Past Special Classes

Immunity System

Low Back

Home Practice

Use of Yoga Bolsters

Anxiety & Depression

Headaches

Pranayama

Therapeutic Backbends

Blooming into the Lotus

Utilizing Yoga Props

Hormonal System

Digestion

Emotional Stability

Building Endurance in Poses

Yoga Chair Poses

Neck & Shoulders

Singing Bowls Restorative