Special Classes

Utilizing Yoga Props

None this Session.

Other Past Special Classes

Immunity System

Low Back

Home Practice

Use of Yoga Bolsters

Anxiety & Depression

Headaches

Pranayama

Therapeutic Backbends

Blooming into the Lotus

Hormonal System

Digestion

Emotional Stability

Building Endurance in Poses

Yoga Chair Poses

Neck & Shoulders

Singing Bowls Restorative