Special Classes
The Yoga Chair
Learn the many uses of the yoga chair and how the use of it can make challenging poses more accessible.
Saturday – March 18, 2023 – 10:00am to 12:00 noon
$30/$40 at the door
Other Past Special Classes
Immunity System
Low Back
Home Practice
Use of Yoga Bolsters
Anxiety & Depression
Headaches
Pranayama
Therapeutic Backbends
Blooming into the Lotus
Utilizing Yoga Props
Hormonal System
Digestion
Emotional Stability
Building Endurance in Poses
Yoga Chair Poses
Neck & Shoulders
Singing Bowls Restorative